3mpwr App Blog

Dev Diary: Why 3mpwrApp Will Always Be Free

📅 May 7, 2026

The thinking behind our permanent free commitment a an ethical stance, not a growth strategy

dev-diary

How to Use the Evidence Locker Effectively

📅 May 5, 2026

A step-by-step guide to documenting your disability journey with AES-256-GCM encrypted evidence storage

tutorials

Getting Crisis Support Through 3mpwrApp

📅 May 4, 2026

How to access crisis lines, community safety check-ins, and immediate mental health support in 3mpwrApp a available offline and one tap away

tutorials

Collective Advocacy: Why Individual Coping Is Not Enough

📅 May 4, 2026

Why 3mpwrApp includes collective action tools alongside individual support — and how the two reinforce each other

community

Dev Diary: The Ethics of Building for Vulnerable Communities

📅 May 2, 2026

A frank discussion of the ethical responsibilities that come with building tools for injured workers and people with disabilities

dev-diary

Feature Spotlight Multi Device Sync Access Anywhere Optional

📅 May 1, 2026

layout: post title: “Feature Spotlight: Multi-Device Sync: Access Anywhere (Optional)” date: 2026-05-01 00:00:00 +0000 tags: [features, spotlight, productivity-tools] categories: [features] excerpt: Optional encrypted sync — # Feature Spotlight: Multi-Device Sync:...

Protecting Your Privacy: Local-First Architecture Explained

📅 April 30, 2026

A plain-language explanation of how 3mpwrApp keeps your sensitive disability data private through local-first, encrypted storage

tutorials

WSIB Appeal Gap Analysis: 139,000 Ontario Workers Per Year Do Not Appeal Denials

📅 April 30, 2026

Analysis of 7 years of WSIB data reveals an appeal gap: 141,558 workers/year receive denials, but only 1.75% appeal to WSIAT. Of those who appeal, 73.5% receive favorable decisions in...

investigations wsib data-analysis

WSIAT vs BC WCAT: A Tale of Two Tribunals - Transparency Divide in Canadian Workers' Compensation

📅 April 29, 2026

Ontario's WSIAT publishes 98,992 decisions (1987-2026) with searchable metadata. BC WCAT has 7,386 cases with 100% unknown outcomes. Why the dramatic difference in transparency?

tribunal-transparency wsiat bc-wcat

Feature Spotlight Resilience Points Gamified Wellness

📅 April 29, 2026

layout: post title: “Feature Spotlight: Resilience Points (Gamified Wellness)” date: 2026-04-29 00:00:00 +0000 tags: [features, spotlight, wellness-tools] categories: [features] excerpt: Earn points for small wins and track therapy goals with...

Dev Update: What's Been Happening in 3mpwrApp

📅 April 28, 2026

A look at the latest improvements, fixes, and behind-the-scenes work happening in 3mpwrApp

updates

Feature Spotlight Return To Work Accommodation Letter

📅 April 27, 2026

layout: post title: “Feature Spotlight: Return to Work Accommodation Letter” date: 2026-04-27 00:00:00 +0000 tags: [features, spotlight, letter-templates] categories: [features] excerpt: Gradual return to work — # Feature Spotlight: Return...

ONWSIB 2020-2026: Outcome Gap Audit and Evidence Limits

📅 April 26, 2026

ONWSIB Outcome Gap Update (2020-2026)

community-updates research workers-compensation

ONSBT 2020-2026: Tiered Outcome Classification and Audit Confidence Update

📅 April 26, 2026

ONSBT Outcome Classification Update (2020-2026)

community-updates research access-to-justice

Hidden Barriers in ONSBT: Accessibility & Vulnerable Communities in Disability Appeals 2020–2026

📅 April 26, 2026

Seven years of ONSBT decisions reveal structural barriers to disability benefits that disproportionately affect people with cognitive disabilities, mental health conditions, precarious housing, and racialized communities—barriers embedded not in case...

community-updates research accessibility

Ontario Social Benefits Tribunal 2020–2026: Seven Years of Disability Eligibility Decisions

📅 April 26, 2026

Comprehensive analysis of 13,798 ONSBT tribunal decisions over seven years reveals systemic patterns in disability eligibility determination, data accessibility gaps, and structural barriers to justice for marginalized populations.

community-updates research tribunal-analysis

Building in Public: Why Transparency Is Non-Negotiable for Us

📅 April 26, 2026

Why 3mpwrApp commits to radical transparency about how we build, what we're working on, and where we fall short

community

Feature Spotlight Canlii Database Ontario Wsib Hrto Cases Expanding Canada Wide

📅 April 25, 2026

layout: post title: “Feature Spotlight: CanLII Database: Ontario WSIB & HRTO Cases (Expanding Canada-Wide)” date: 2026-04-25 00:00:00 +0000 tags: [legal-intelligence, canlii, tribunal-research] categories: [community-updates, research] excerpt: Searchable database of Canadian...

Feature Spotlight Adhd Focus Mode Minimize Distractions Maximize Completion

📅 April 23, 2026

layout: post title: “Feature Spotlight: ADHD Focus Mode: Minimize Distractions, Maximize Completion” date: 2026-04-23 00:00:00 +0000 tags: [features, spotlight, cognitive-accessibility] categories: [features] excerpt: Focused interface with one task at a...

Using Spoon Theory to Manage Your Energy Day-to-Day

📅 April 22, 2026

A practical guide to using 3mpwrApp's spoon-based energy tools to plan better days and prevent post-exertion crashes

tutorials

Feature Spotlight Mood Tracker

📅 April 21, 2026

layout: post title: “Feature Spotlight: Mood Tracker” date: 2026-04-21 00:00:00 +0000 tags: [features, spotlight, wellness-tools] categories: [features] excerpt: Log your daily mood and track emotional patterns over time - completely...

Cross-Tribunal Comparison: HRTO's 73.5% Abandonment vs WSIAT's 73.5% Classified Grant Rate

📅 April 20, 2026

Two Ontario Tribunals, Two Opposite Realities

Research Access to Justice Comparative Analysis

HRTO Abandonment Analysis: Email Issues Cited in 70.1% of Abandoned Cases

📅 April 20, 2026

HRTO Case Abandonment Analysis: 73.5% Abandonment Rate and Email Delivery Correlation

Human Rights Research Access to Justice

WSIAT Pattern Analysis: 63% Worker Victory Rate in Detected Outcomes and a 91.8% Metadata Gap

📅 April 20, 2026

WSIAT Pattern Analysis: Workers Win 63% of Detected Appeals Outcomes

WSIB Research Transparency